8.12

Sanskrit · Devanagari

सर्वद्वाराणि संयम्य मनो हृदि निरुध्य च। मूध्न्यार्धायात्मनः प्राणमास्थितो योगधारणाम् ॥

Sanskrit · IAST

sarvadvārāṇi saṃyamya mano hṛdi nirudhya ca mūdhnyā^^rdhāyātmanaḥ prāṇamāsthito yogadhāraṇām

and confining the mind within the heart placing the life-breath in the head

This verse-level alignment is machine-assisted and awaits two independent human checks. Confidence signal: 77%.